[Encyclopedia of children’s noodles]_How to do_How to do
When children are very young, they need to add some staple food.
Rice should be a staple food that is often eaten, but noodles are also better because they can be easily digested and absorbed.
So they usually make different types of noodles for children.
Cooking noodles is a way to eat them often, as well as noodles. The taste should be very good.
So what is the practice of noodle mixing for children?
3-year-old baby noodle recipe: Chicken shredded cold noodles Ingredients: 100 grams of thin noodles, 80 grams of cooked chicken shreds, sesame, mung bean sprouts and salt.
Method: (1) Noodles are cooked in boiling water pot.
Remove the noodles and cook them in a large dish to cool.
Drizzle with sesame oil and stir well with chopsticks.
(2) Add green bean sprouts to a boiling water pot and blanch them until they are fully cooked. Remove and rinse with cold water, squeeze out the water, and place on the noodles.
Sprinkle with shredded chicken.
(3) Pour the salt into the noodles, mix with chopsticks and serve immediately.
Efficacy: This noodle is light and refreshing, and the noodles are crispy, suitable for summer consumption.
For noodle dishes, you can use cucumber, lettuce and other crispy vegetables.
This dish contains high iron, high calcium and high protein, which is an excellent nutrition for your baby.
3-year-old baby noodle recipe: Beef stir-fried noodles Ingredients: 200 grams of beef, 500 grams of noodles, appropriate amount of red pepper.
Seasoning: cooking wine, soy sauce, salt, sand tea sauce, vegetable oil, starch, shallot, ginger, each amount.
The beef is washed, sliced, pickled with cooking wine, soy sauce and starch; the noodles are cooked and set aside.
Heat the pan, stir-fry the shallots, ginger, stir-fry the beef slices, stir-fry the red peppers, sand tea sauce for 3 minutes, stir-fry the noodles for 2 minutes, and season with salt.
From the nutritional point of view, noodles contain a certain amount of protein, vitamins and minerals, which can supplement milk powder or breast milk to replace the lack of nutrition.
In terms of the baby’s gastrointestinal function, the gastrointestinal function of a baby under one year of age has not been fully developed, and the food given to the baby is enough to be easily digested and absorbed.
The noodles are soft and easy to digest, which is especially suitable as a complementary food for babies.
In terms of baby’s body development, swallowing and chewing is a skill that requires acquired training to acquire.
If you continue to feed your baby with liquid food, it will not only be detrimental to your baby’s swallowing and chewing function. It may also be because the oral muscle function is not exercised, which will affect the development of the face and oral muscles and make your baby’s language ability.
Therefore, for babies over 6 months, noodles are very suitable for exercise.