[Can I eat amaranth in early pregnancy]_Pre-pregnancy_Can you eat

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[Can I eat amaranth in early pregnancy]_Pre-pregnancy_Can you eat

In people’s daily life, vegetable foods are foods that people often eat in their daily diets, and the daily diet of expectant mothers in the early stages of pregnancy should pay great attention, because during this period, many foods are just for expectant mothersNot able to eat, many expectant mothers want to know whether they can eat amaranth, then, can we eat amaranth in early pregnancy?

First, can I eat amaranth in early pregnancy?

Pregnant women should eat it during labor, because amaranth is smooth and can smooth the tires.

For example, “Compendium of Materia Medica” is said to have amaranth slips.

“Diet Notes” also said: 苋, become the fetus of the fetus, the lunar eclipse is easy to produce.

Therefore, when pregnant women are in labor at term, it is best to eat.

However, it should be pointed out that amaranth is not only smooth, but also should be avoided in early pregnancy.

“Southern Yunnan Materia Medica” said that it can pass the blood veins, chase blood.

“Compendium of Materia Medica Yanyi” also pointed out: Alas, the blood goes into the blood, and good to go.

This shows that it is advisable not to eat in the first trimester, especially those with a potential abortion or a history of habitual abortion.

Second, health experts point out that red amaranth is suitable for old, young, female and obese people.

Should not eat too much at one time, otherwise it will easily cause skin diseases.

If you feel gastrointestinal discomfort, those who have a good digestion should not eat more or not.

The cooking time should not be too long.

Amaranth does not contain oxalic acid, calcium, and iron, which can be easily absorbed and used after entering the human body.

The consumption of amaranth by pregnant mothers can increase the hemoglobin content and improve the oxygen carrying capacity, promote hematopoietic function, and promote the growth and development of the fetus.

However, pregnant women should not eat more meat dishes.

Vegetables are rich in nutrients. Amaranth is rich in protein, traces, sugars and multiple vitamins and minerals. It is rich in protein and can be easily absorbed by the body. It contains carotene more than twice as much as solan fruit and can be used by pregnant womenProvides rich nutrients during pregnancy to improve the immunity of pregnant women.

Can I eat amaranth in early pregnancy?

Pregnant women can certainly eat amaranth during pregnancy, but eat less!

For pregnant women with anemia can also eat amaranth in moderation.

Folks often consider amaranth and purslane together as the best vegetables for people with fractures and pregnant women in labor. However, nutrition experts remind that although amaranth has a hematopoietic function, a large amount of amaranth has the effect of slipping.Eat less amaranth as well.

[How are potatoes cooked fast_How are potatoes cooked quickly]

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[How are potatoes cooked fast_How are potatoes cooked quickly]

Steamed potatoes and steamed sweet potatoes are the same, except that the taste of steamed potatoes is not as good as that of sweet potatoes, but it can also be used as a staple food, and steamed potatoes can also be used to make potato cakes.At that time, the potato cakes must be baked on the outside and tender on the outside and then brushed with a layer of sauce. This taste is really attractive. How can the potatoes be steamed and accelerated?

Home-made potato cake materials: potatoes (1, 300 g) batter: eggs (1), water (1 cup), flour (1.

5 cups) Seasoning: oil (5 tablespoons), salt (1/3 tablespoon), chicken powder (1/2 tablespoon). Method: 1 Peel potatoes, cut into thin filaments, and soak in water for later use.

2 Take a large bowl, add eggs, water and flour, mix them well, and make a thick batter.

3Pick the potato and drain the water, add it to the batter, and evenly mix together instantly.

4 Add 1/3 tablespoon of salt and 1/2 tablespoon of chicken flour. Stir with potato batter to taste.

5 Heat a frying pan, add 5 tablespoons of oil to heat, scoop half of the potato batter, flatten with a spoon into a pancake shape, and fry until the bottom is solidified.

6 Fry the noodles over medium and low heat and continue frying until golden brown on both sides. Raise and use kitchen paper to drain the remaining oil, then fry the remaining potatoes.

7 Place two potato cakes on a cutting board and cut them into eight equal portions.

8Put the cut potato cakes on a plate and serve.

Pastry Assorted Potato Cake Materials: Potatoes (2, 500 g), red pepper (1/2), ham (80 g), green beans (50 g), corn kernels (25 g), flour (2 cups), green onion(1 tablespoon) seasoning: oil (5 tablespoons), thousand island sauce (3 tablespoons), salt (2 tablespoons) 1, peeled potatoes and cut into thin slices, put them in a pot and steam for 15 minutes until they become soft.Stand cool.

2. Cut the red peppers and seeds and cut into fine dices; ham is also cut into fine dices; wash the green beans and corn kernels and drain the water.

3, boil the water in the pot, add 1 tablespoon of salt, pour in green beans, corn kernels scald for 30 seconds, remove and drain the water.

4. Into the mashed potatoes, pour red pepper, ham, green onions, green beans, and corn kernels in order, mix well with the mashed potatoes.

5. Add 3 tablespoons of Thousand Island Dressing, 1 tablespoon of salt and 2 cups of flour, mix well and put in potato batter, and let stand for 30 minutes.

6. Dip the flour in both hands, take the egg-sized dough in turn, knead it into pellets, and press it into a dough, sprinkle with a layer of flour.

7, take a pan, infuse 5 tablespoons of oil, heat, put potato noodles in turn, fry over medium-low heat to golden brown on both sides, remove and drain the oil, and serve 2 cola potato pancake ingredients.Half a piece of chicken breast, 1/4 onion, 1 cup of shredded cheese, 1/2 cup of starch, 1 egg, 2 cups of bread flour, 1/2 teaspoon of salt, pepper flour, 1/2 tablespoon of wine, 1 starch/ 2 teaspoons step 1.

Potatoes are peeled, sliced, and steamed and ground into mud; chicken breasts are diced and mixed with seasonings; onions are chopped.

2.

Stir-fry the fragrant onions with 2 tablespoons of oil, stir in the chicken breasts and let cool.

3.

Add mashed potatoes into 5 equal parts, flatten each part, wrap the chicken breast and cheese shreds, knead and flatten them into a pie.

4.

Each potato cake is covered with a layer of starch and then with a layer of beaten egg juice. Then, it is covered with a layer of bread flour and fried in warm oil until crispy.

5,

Open the fire before the pot to force the oil out, and you can remove it for consumption.

[How to cook goose meat is the best]_How to make_How to make

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[How to cook goose meat is the best]_How to make_How to make

Goose is a kind of food that is rich in protein and delicious in meat, and has nourishing yin and kidney effects.

There are many different ways to eat goose.

Because everyone has different tastes, the approach is different.

Common methods are stewed radish with goose, stewed potatoes with goose, and beans.

However, there are actually herbal practices, sometimes Cordyceps sinensis stewed white goose, two-son stewed goose, etc. These methods are delicious to cook goose meat.

1.

Cut the goose into pieces, soak in cold water for 5 hours, and then add them to the boiling water pot. Remove the potatoes and peel them into a hob block. Add pepper to the bowl and add water to make the pepper water.Cut into oblique knife pieces; wash the rapeseed heart; put the lard in the pot and cook it until it is ripe, add the goose meat pieces to light yellow, add the broth (800 g), add soy sauce, refined salt, white sugar, pepperWater, spring onion, ginger slices, boil over high heat; simmer over low heat for 1 hour, add potato pieces to stew until soft, and add canola heart, sharp pepper pieces, monosodium glutamate, and simmer for a while.

2.

Goose meat stewed with radish, ingredients: 500 grams of goose meat, 250 grams of radish, ginger slices, salt, MSG, sesame oil are all appropriate.

Method: Wash goose and radish, cut into cubes, add casserole, add 500 ml of water, boil, add ginger slices and refined salt, simmer with low heat, put MSG, and sesame oil.

Eat the goose and radish in 2 portions while drinking soup.

Replenishing lung qi and resolving phlegm; it has curative effect on elderly chronic bronchitis and emphysema.

3.

Cordyceps stewed white goose, 2000 grams of white goose, 10 grams of Cordyceps, spring onion, ginger slices, refined salt, cooking wine, MSG are all appropriate.

Method: slaughter the white goose, blanch it with hot water, remove impurities, wash, chop it into one-inch square pieces, put it in a casserole, and add water.

Wash the Cordyceps sinensis, put it in the casserole, put the onion section, ginger slices, cooking wine, refined salt, boil with flour, and then simmer with low heat, remove the onion ginger, put MSG.

Medicinal: eat goose, drink soup, 200 grams per person each time.

Yiqi Buxu, and stomach quenches thirst; it has curative effect on deficiency, thirst, early whitening, impotence, premature ejaculation, and waist and leg aches.

4.

White radish psoralea goose broth, ingredients: 120 grams of goose, 30 grams of psoralen, 200 grams of white radish.

Method: Wash goose, white radish, psoralen, put it in a pot, add water, and simmer with low heat.

Take with meals, with voluntary consumption.

It nourishes yin and kidneys, swells with wide air, eliminates phlegm and eliminates phlegm; it is effective for the remission period of chronic bronchitis.

5,

Ingredients for stewed white goose: 2000 grams of white goose, 50 grams of wolfberry, 50 grams of mulberry seeds, spring onion, ginger slices, refined salt, rice wine, monosodium glutamate.

Method: slaughter the white goose, blanch with hot water, remove impurities, wash, chop into one-inch square pieces, wash, put in a casserole, put onion segments, ginger slices, refined salt, rice wine.

Wash the wolfberry and the dumplings, put them in a casserole, and add water (the water is not over the goose).

Boil over high heat and simmer over low heat. Remove the onion ginger and put MSG.

[How to cook eggs]_ boiled eggs _ how to make _ how to make good

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銆愮叜楦¤泲鐨勫仛娉曘€慱鐓浮铔媉鎬庝箞鍋歘鎬庝箞鍋氬ソ鍚?
In the meantime, any ring chain will be linked to the chain, and the chain will go to the bottom of the chain. The chain will go to the center of the world, and it ‘s going to be a lot of time.Ke Shou yu Zhou Chen ヨ Korean Huajinglianjie  Jian Ren last ╋ ¤ Jifeifanshu Ping Mengfuxiaheng mutual heading  Hubudianliao Gaofujuanhuo Ren Yaohandugjuan  Souliangxijing Yi ュ吇淇濈暀鏁堟灉鏄渶濂界殑锛屼篃鏄渶鍋ュ悍鐨勫悆娉曪紝浣嗘槸鐓楦¤泲闇€瑕佸仛濂藉噯澶囧伐浣滐紝涓嬮潰灏辨潵鐪嬬湅鐓浮铔嬬殑鍋氭硶鎬庝箞鍋氬惂銆?涓€銆佹竻娲楅浮铔嬫嵁鎴戞墍鐭ワ紝寰堝浜哄湪鐓浮铔嬬殑鏃跺€欑洿鎺ュ皢楦¤泲鏀惧叆姘翠腑寮€鐏叜锛屽疄闄呬笂杩欐槸閿欒鐨勫仛娉曪紝鍥犱负楦¤泲琛ㄩ潰寰堝鏄撳惛闄勫緢澶氱伆灏樸€佺粏鑿屼互鍙婄梾姣掞紝濡傛灉鐩存帴鏀惧叆姘翠腑鐓槸寰堜笉鍗敓鐨勶紝鎵€浠ワ紝鍦ㄧ叜楦¤泲涔嬪墠锛屾垜浠娓呮礂涓€涓嬮浮铔嬨€?浜屻€佸噳姘存斁鍏ラ浮铔嬪湪閿呭唴鍔犲叆閫傞噺鐨勬按锛屽彧瑕佹极杩囬浮铔嬪嵆鍙紝娉ㄦ剰锛岃繖鏃跺€欐垜浠彧闇€瑕佸姞鍏ュ噳姘村嵆鍙紝鍚屾椂鏀惧叆楦¤泲銆備负浜嗛槻姝㈤浮铔嬬牬瑁傦紝涔熸槸涓轰簡鐓ソ鐨勯浮铔嬪墺鐨洿瀹规槗锛屾垜浠繕鍙互鍦ㄦ按涓姞鍏ラ€傞噺鐨勯鐩愩€?涓夈€佸紑鐏憼鍏堝ぇ鐏簲鍒嗛挓锛屽啀灏忕伀涓夊垎閽燂細杩欐牱鐓浮铔嬫瘮杈冪渷鐏紝鑺傜害鑳芥簮锛岃€屼笖鐓嚭鏉ョ殑楦¤泲姣旇緝瀚┿€傜伀鍊欙紝澶у鍙互鑷€夛紝浣嗘槸涓嶇鏄ぇ鐏繕鏄You can use it as a guide to help you find the best way to feed you, and you will be able to feed your children, and you will be able to see if you can see each other.辩殑鏈€灏戯紝涔熻兘鏈夋晥鍦版潃姝婚浮铔嬪唴閮ㄧ殑鐥呮瘨銆佺粏鑿屻€傗憽娓╃伀浣挎按涓€鐩翠繚鎸佹哺鑵撅細杩欐牱楦¤泲鍐呴儴娓╁害鍙樺寲涓嶆槸寰堝ぇ锛屼笉瀹规槗鐖嗚锛屼篃姣旇緝瀹规槗鎺屾彙鏃堕棿銆傗憿涓€鐩村ぇ鐏細杩欐牱瀛愮叜楦¤泲锛屽鏋滄椂鍊欐病鏈夋帉鎻″ソ锛屽緢瀹规槗鎶婇浮铔嬬叜鑰併€傚洓銆佸嚭閿呭彲浠ュ皢鍒氭崬鍑烘潵鐨勯浮铔嬬洿鎺ユ斁鍏ュ喎姘翠腑锛岃繖鏍峰瓙鍓ョ毊浼氬緢瀹规槗鐨勩€?

[Can yam and pumpkin be eaten together]_Simultaneously_Can you

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[Can yam and pumpkin be eaten together]_Simultaneously_Can you

Chinese yam and pumpkin are ingredients with high nutritional value. These two foods are generally not recommended to eat together, mainly because their nutritional value is relatively high. Eating together will reduce the effect of diet.

In addition, pumpkin contains vc degrading enzymes, so it is best not to eat spinach when eating pumpkin, it is best not to eat sweet potatoes, etc., to avoid reducing the nutritional efficacy, let’s take a look at this content.

Can yam and pumpkin be eaten together? Pumpkin and yam are recommended not to eat together.

Pumpkin is rich in carotene, B vitamins, calcium, phosphorus and other ingredients, is a master of stomach and digestion.

Chinese yam tastes sweet and flat, nourishes the spleen, and contains substances such as amylase, polyphenol oxidase, etc., which are conducive to the digestive and digestive functions of the spleen and stomach.

Pumpkin, yam nutritional value, functions are very powerful.

However, if pumpkin and yam are eaten together, the vitamin C decomposing enzyme contained in pumpkin will destroy the vitamin C yam, thereby reducing the nutritional value of yam.

Vitamin C has the synthesis of collagen, antioxidants, treatment of anemia, anti-cancer, protection of cells, detoxification, protection of the liver, improvement of the body’s immunity, and improvement of the body’s emergency capacity.

It is known that yam of vitamin C cannot be eaten with pork liver and cucumber, for the same reason as pumpkin, it will destroy the vitamin C of yam.

Pumpkin cannot be eaten with anything. Pumpkin plus spinach Pumpkin is rich in vitamin C decomposing enzymes, which will destroy vitamin C in spinach, and at the same time, its own nutritional value will be reduced.

2. Pumpkin and sweet potatoes are easily stagnation food. If they are not cooked, they will cause bloating. If they are eaten together, they will cause flatulence, abdominal pain, and spitting water.

3. Pumpkin and mutton are both hot foods. Eating together may cause bloating, constipation and other diseases.

People with infectious diseases and fever symptoms should not eat to prevent the disease from worsening.

4. Adding vinegar and acetic acid to pumpkin will destroy the nutritional elements in pumpkin and reduce the nutritional value.

5, pumpkin and scallops scallops are rich in high-quality protein, unsaturated fatty acids and DHA, vitamin A, vitamin D, etc., have tonic, liver, promote milk production and other effects, but eating with pumpkin will be bad for your health.

6, pumpkin plus red dates and red dates contain vitamin C, sweet and warm, easy to digest indigestion, and pumpkin is warm, while the same food is destroyed by vitamin C, will increase indigestion and other symptoms.

[A lot of times a night is not as cool as you think]

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[A lot of times a night is not as cool as you think]

Duplicate husband and wife life is medically defined to mean repetitive life once or twice a night.

Modern medicine believes that no matter what the circumstances, repeating spousal life is not good for the health of both spouses. It may cause the following hazards: 1. Excessive physical exertion Sexual life is a very physical exhausting activity.A lot of energy inside the body will be consumed. If you repeat sexual life, it will cause physical exhaustion for both men and women.

Over time, it will inevitably cause a decline in physical condition, and may even affect mental state, and even the ability to think, memory, and analysis will worsen, so it is worth the loss.

Second, cause sexual decline due to the continuous and repeated occurrence of sexual impulses, both men and women will increase the burden of sexual control of the nerve center and sexual organs, often this can lead to fatigue and fatigue of the body and sexual organs.

The material must be reversed. This will not be able to obtain sufficient sexual gratification, but will cause the decline of sexual function, and cause the “sexual decline before sex”.

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[Eczema ca n’t eat some fruits]_Recommended diet

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銆 愭 咭 鐤 駉 銆 鑆 鍆  簺 姘 姺 偉 銆 慱 鎺 ㄨ 崘 楗 
幀 南 鏄  竴 庅 嶅 嶅 嶅 嶅 嶅 叅 揑 敄 敄 円 囩 上 囨 晱 導 揜 咜 幜 峘 峜 屘 揘 屜 擜 揜 揤 湤 樟 槟 惤 縤 簤 簽 尽 尽 尽 尽 尽 尽 尽 姽 儉 ㄦ 剔: It ‘s a bit of a problem, and it ‘s a key problem. It ‘s a bit of a problem. It ‘s simple. I do n’t know what it ‘s like. It ‘s a key problem.The disease chains in the south of the country are very difficult to solve. There are many problems in this area, such as the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, and the wind.鏃跺€欒娉ㄦ剰銆備粠楗鐨勮搴︽潵璇达紝婀跨柟鎮ｈ€呭敖閲忎笉瑕佸枬鍜栧暋锛屼笉瑕佸枬娴撹尪锛It ‘s very difficult to find out how to do it, how to do it, how to do it, how to do it, how to do it, how to do it and how to do it铔嬬櫧鐨勯鐗╀篃灏介噺涓嶈鍚冿紝姣斿璇寸铔嬨€佺墰濂剁瓑椋熺墿灏介噺涓嶈鍚冦€傚鏋滄槸杩Axe т 綋 璐 ㄦ 偭 呭 吭 鐜 鐜 Award Awards Jane 婀 南 镄 勭 棁 钟 讹 纴 姣 喿  杩 樻 捁  枼鎴栬€呮槸杩囨晱鎬ч蓟鐐庯紝杩欐椂鍊欏簲璇ヤ笉瑕佸悆棣欒晧锛屼笉瑕佸悆妗傚渾銆佽彔钀濈瓑姘存灉锛屽洜涓鸿繖浜涙按鏋滃浜庢箍鐤圭殑鐥呮儏浼氭湁鍔犻噸鐨勬儏鍐碉紝閬垮厤閫犳垚娌荤枟鍜屾仮澶嶄笉鍒┿€傚钩鏃堕ギ椋熷綋涓敖閲忎笉瑕佸悆涓€浜涘瘜鍚珮铔嬬櫧楂樼儹閲忕殑椋熺墿锛屼笉瑕佸悆涓€浜涚簿鍔犲伐鐨勯鐗╋紝姣斿璇翠竴浜涢鑲犮€佹柟渚块潰绛夐鐗╋紝杩欎簺椋熺墿閲岄潰鍚湁杩囧鐨勬坊鍔犲墏锛屽鏄撳鑷寸毊鑲よ繃鏁忕殑鐥囩姸涓ラ噸銆傚钩鏃堕ギ椋熷簲璇ユ竻娣★紝澶氬悆涓€浜涜敩鑿滐紝澶氬悆浜涘瘜鍚喅椋熺氦缁寸殑椋熺墿锛岃棰勯槻渚跨銆傚钩鏃惰娉ㄦ剰淇濇寔鍏呭垎鐨勪紤鎭紝瑕侀€傚害鐨勮繍鍔ㄩ敾鐐硷紝淇濇寔鑹ソ鐨勫績鎬侊紝杩欓兘鏈夊埄浜庢彁楂樿韩浣撶殑鎶楃梾鑳藉姏锛岄殢鐫€鍏嶇柅鍔涚殑鎸佺画鎻愰珮锛屾箍鐤逛篃浼氶€愭笎鐨勭棅鎰堬紝姣忎釜婀跨柟鎮ｈ€呭叿浣撶殑鐥呯棁涓嶄竴鏍凤紝閫犳垚杩囨晱鐨勭墿璐ㄤ篃浼氭湁鎵€鍖哄埆锛屾墍浠ュ湪骞虫椂鐢熸椿褰撲腑涓€瀹氳浜嗚В锛屽鍝簺椋熺墿鎴栬€呯墿璐ㄨ繃鏁忥紝杩欐牱鎵嶈兘澶熷彇寰楁洿濂界殑棰勯槻鍜屾不鐤楃殑浣滅敤銆?

[Can gout eat honey]_Honey_Hyperuricemia_Can you eat

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銆愮棝椋庡彲浠ュ悆铚傝湝鍚椼€慱铚傝湝_楂樺翱閰歌鐥嘷鑳藉悆鍚?
I don’t know how to do it, I don’t know how to do it, I don’t know whether it’s a good idea, I’m going to go to it, I’m going to do it, I’m going to do it秴杩囦簡鑷韩鍚硸閲忕殑涓€鍗婏紝浣嗘槸鐥涢鎮ｈ€呮渶濂介伩鍏嶇粡甯搁鐢ㄨ渹铚滐紝浠ヤ笅鎴戜滑灏辨潵鍏蜂綋鐨勮涓€涓嬨€?You can use the key link to create a link. For example, you can use the link to make a forge. You will be able to use it if you want to do it. It ‘s a good idea.Tired of starving?涓嬮潰鎴戜滑涓€璧峰幓鐪嬬湅鐥涢鐥呮偅鑰呴鐢ㄨ渹铚滅殑褰卞搷銆?What’s the problem? The key chain, the key chain, the key chain, the key chain, the key chain, the chain, the chain, the chain, or the chain.绾﹀崰49％）镄勬灉绯栵纴鏋灭硸澶ч噺杩涘叆缁呜优鍐呭揩阃熶唬璋纴淇冭繘罐哄枪锻ゆ牳鑻烽吀鍒呜呜€燂紝閲婃斁鍑哄槍鍛わ紝鍢屽懁鏈€缁堜唬璋㈡垚灏块吀锛屽苟浣胯灏块吀鍗囬珮銆?鐥涢鎮ｈ€呴櫎浜嗕笉鑳藉悆铚傝湝澶栵紝楗涓婅倝绫汇€佸姩鐗╁唴鑴忋€佹捣椴溿€佽眴绫荤瓑锛屽槍Forget about arresting and arresting, and arresting, and slowing down, and sorrows, sorrows, sorrows, sorrows, sorrows, sorrows, sorrows, sorrows, sorrows, sorrows, sorrows, sorrows, sorrows, sorrows, sorrows缓璁笉瑕佸枬銆傚彟澶栧儚杈ｆ銆佺敓濮滅瓑璋冩枡锛屽鏄撹鍙戠棝椋庡彂浣滐紝鏈€濂戒篃涓嶈鍚冦€傞吀濂跺洜涓烘湁涔抽吀鑿屾垚浠斤紝浼氬垎瑙ｆ垚灏块吀锛屾墍浠ヤ笉寤鸿鍠濓紝骞冲父澶氶鐢ㄨ敩鑿滄Open-hearted and stunned?Shuo Chuanjuan Wanted by the chain?﹀ 崰 49%) 銄 灉 灉 砉 栵 纴 Key 屾 灉 繧 栧 堲 浠 ヤ 傢 灢 吸 熸 垚 澧 炲 姞 集 傜 爷 緌 尃 幜 幃 幃 幃 幃 幃 幃 幃 幃 幃 幜 幃槸鐥涢鎮ｈ€咃紝涔熶笉璁哄彛鏈嶅ぇ閲忔灉绯栵紝杩樻槸闈欒剦杈撴敞澶ч噺鏋滅硸锛屽潎鍙紩璧疯灏块吀鍗囬珮锛岃€屼笖鐥涢鎮ｈ€呰灏块吀鍗囬珮鐨勫箙搴︽洿涓烘槑鏄俱€備笉杩囷紝蹇呴』鎸囧嚭锛屽湪褰卞搷琛€灏块吀鍚噺鏂归潰锛屽彧鏈夋憚鍏ユ灉绯栨暟閲忚緝澶ф椂锛屽叾淇冧娇琛€灏块吀鍗囬珮鐨勪綔鐢ㄦ墠姣旇緝鏄庢樉锛屽皯閲忔憚鍏ユ灉绯栦緥濡傚悆姘存灉锛屽苟涓嶄細浜х敓濡傛鐨勬晥鏋溿€傚洜姝わ紝鐥涢鍙婇珮灏块吀琛€鐥囪€呬笉瀹滅粡甯告垨澶ч噺椋熺敤铚傝湝銆?

[Different seafood eats diarrhea]

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銆愭捣椴滃悆澶氫簡鎷夎倸瀛愩€慱鍧忓_鎬庝箞鍔?
娴烽矞鏄潪甯稿彈浜烘杩庣殑涓€涓鐗╁搧绉嶏紝鑰屾捣椴滅殑鍝佺涔熸槸鏈夊緢澶氱殑锛屽彧瑕佹槸鐢熼暱鍦ㄦ捣閲岀殑鍔ㄧ墿锛屽彲浠ヨ椋熺敤鐨勮瘽锛岄兘琚汉浠彨鍋氭捣椴滐紝姣斿鑺辩敳锛屾捣鍙傜瓑椋熺墿閮芥槸娴烽矞銆備絾鏄捣椴滃瓨鍦ㄤ竴涓緢澶х殑缂虹偣锛屽氨鏄€ц川瀵掑噳锛屾墍浠ュ悆澶氫簡娴烽矞瀹规槗閫犳垚鎷夎倸瀛愮殑鎯呭喌銆傛墍浠ュぇ瀹跺湪鍚冩捣椴滅殑鏃跺€欏崈涓囦笉瑕佽繃澶氱殑鍚冿紝浣嗘槸娴烽矞閫犳垚鐨勬媺鑲氬瓙濡備綍缂撹В鍛ⅲ?The master of the Chinese Academy of Sciences and the Chinese Academy of Sciences and the Chinese Academy of Sciences, the Chinese Academy of Sciences, the Chinese People’s Republic of China, the Han Dynasty, the Chinese People’s Republic of China, the Chinese People’s Liberation Army, the Chinese People’s Republic of China惈铔嬬櫧璐ㄧ殑娴蜂骇鍝侊紝瀵艰嚧鑲犺儍璐熸媴闄＄劧鍔犲墽缁ц€屽紩鍙戣吂娉绘儏鍐点€傚彟澶栧氨鏄捣椴滄病鏈夊畬鍏ㄧ叜鐔熷氨鍚冿紝瀵艰嚧鑲犺儍鍙楁崯銆傝繕鏈夊氨鏄拰涓€浜涗笉閫傚疁涓€璧峰悆鐨勯鐗╁悓鍚冿紝渚嬪姘存灉銆佸暏閰掔瓑锛屾渶鍚庡氨鏄釜浜虹殑鑲犺儍娑堝寲鍔熻兘涓嶅叏锛屾棤娉曢€傚簲娴烽矞甯︽潵鐨勫埡婵€銆?2銆佹敼鍠勬帾鏂藉嚭鐜拌吂娉绘儏鍐靛悗闇€鍙婃椂閲囧彇鎺柦銆傞鍏堣鍠濈儹姘达紝鐑按鍙互鏈夋晥鎶戝埗鑲犻亾涓殑缁嗚弻锛屽苟涓斿彲浠ユ殩锛屾湁鍔╀簬鍑忚交鑵规郴鐥囩姸銆傚彟澶栧氨鏄悆涓€浜涙祦椋It ‘s very difficult to solve this problem. It ‘s very difficult to solve this problem. It ‘s very important to find out how to solve this problem.鑵规郴鎯呭喌鏁堟灉鑹ソ锛屼笉濡ㄨ瘯璇曘€傚鏋滆吂娉绘儏鍐典弗閲嶇殑璇濆缓璁強鏃跺氨鍖绘不鐤椼€?3銆佹敞鎰忎簨椤硅澶氫汉瀵规捣椴滃瓨鍦ㄤ竴绉嶈繃鏁忔儏鍐碉紝鎵€浠ヤ綘蹇呴』纭畾鑷繁鏄惁瀵规捣椴滆繃鏁忥紝杩樻湁灏辨槸鑷繁鑲犺儍鍔熻兘杈冨急鐨勮瘽寤鸿涓嶈鍚冨お澶氱殑鍒烘縺鎬у己鐨勯鐗╋紝渚嬪娴烽矞绛夈€傛澶栧氨鏄紝寮曡捣鑵规郴寰堥噸瑕佷竴鐐瑰氨鏄笉鍚堢悊鐨勯ギ椋熸惌閰嶉€犳垚锛屽洜姝ゅ悎鐞嗛ギ椋熷崄鍒嗛噸瑕併€傞€氬父锛屼竴浜涗笌娴烽矞涓嶉€傚疁鎼厤鐨勯鐗╁敖閲忛伩鍏嶈€屼笖鏈€濂藉悆鐔熼€忕殑椋熺墿銆?

[Home-made method of cold chives]_ cold chives _ production method _ how to do

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[Home-made method of cold chives]_ cold chives _ production method _ how to do

Leek is a food with excellent blood effect, rich in nutritional value, the taste of leeks is more exciting, and the taste of cold chives is relatively refreshing.

Cold chives need to be cooked, which is simple and can be done at home.

You need to prepare the seasoning according to your preference.

1.

Pick the leek clean and soak it in water.

Wash the leek and drain.

Cut 4 cm long sections.

Place the chopped chives in a large bowl.

Add salt, chicken essence, soy sauce, and taste very fresh.

Mix well and eat.

2.

Put an appropriate amount of water in the pot and let it boil.

Then put the leek prepared in advance into the pot, paying attention to the direction of the leek in the pot.

This way, the softest root of the leek is boiled.

Slowly put the whole leek in the pot, and maybe the leek is all soft.

Finally, use the chopsticks to take out the leeks in the pot, cut into small pieces, put them in a bowl, and then put the cut dry peppers. Friends who like spicy food can put more.

The right amount of fuel, the right amount of soy sauce.

After placing the seasonings, stir well with chopsticks, feel that it is almost enough, and finally put it in a dish and drizzle with sesame oil.

This is more fragrant.

3.

Choose the leek, wash, and cut into small pieces.

2. Prepare a pot of boiling water, first place the leek roots, then the leek leaves, and put some salt. The time should not be too long.

3. Remove the leeks, add them to cold water and soak them, remove them, and drain the water.

(Salts in boiling water and super cold water are used to keep the color tender and green.) Put the leek in a plate, place some garlic slices, add 2 spoons of sugar, a small amount of soy sauce, and an appropriate amount of salt.

Pour the oil in the pan and heat it up. Add the dried red peppers to sauté, then add the garlic slices and stir fry.

Pour the fried chili oil directly on the chives and stir well.

4.

Wash the leeks, cut into old roots, and wash them with ginger and garlic.

Boil a pot of boiling water, put in the leek section and simmer for 5 minutes, wait for the water to boil again and remove the water.

Put in a large bowl.

Add ginger, garlic, sugar, vinegar, soy sauce, chili oil, pepper powder, chicken essence, mix well, sprinkle with sesame oil, and sesame seeds.