[Can I eat amaranth in early pregnancy]_Pre-pregnancy_Can you eat

[Can I eat amaranth in early pregnancy]_Pre-pregnancy_Can you eat

In people’s daily life, vegetable foods are foods that people often eat in their daily diets, and the daily diet of expectant mothers in the early stages of pregnancy should pay great attention, because during this period, many foods are just for expectant mothersNot able to eat, many expectant mothers want to know whether they can eat amaranth, then, can we eat amaranth in early pregnancy?

First, can I eat amaranth in early pregnancy?

Pregnant women should eat it during labor, because amaranth is smooth and can smooth the tires.

For example, “Compendium of Materia Medica” is said to have amaranth slips.

“Diet Notes” also said: 苋, become the fetus of the fetus, the lunar eclipse is easy to produce.

Therefore, when pregnant women are in labor at term, it is best to eat.

However, it should be pointed out that amaranth is not only smooth, but also should be avoided in early pregnancy.

“Southern Yunnan Materia Medica” said that it can pass the blood veins, chase blood.

“Compendium of Materia Medica Yanyi” also pointed out: Alas, the blood goes into the blood, and good to go.

This shows that it is advisable not to eat in the first trimester, especially those with a potential abortion or a history of habitual abortion.

Second, health experts point out that red amaranth is suitable for old, young, female and obese people.

Should not eat too much at one time, otherwise it will easily cause skin diseases.

If you feel gastrointestinal discomfort, those who have a good digestion should not eat more or not.

The cooking time should not be too long.

Amaranth does not contain oxalic acid, calcium, and iron, which can be easily absorbed and used after entering the human body.

The consumption of amaranth by pregnant mothers can increase the hemoglobin content and improve the oxygen carrying capacity, promote hematopoietic function, and promote the growth and development of the fetus.

However, pregnant women should not eat more meat dishes.

Vegetables are rich in nutrients. Amaranth is rich in protein, traces, sugars and multiple vitamins and minerals. It is rich in protein and can be easily absorbed by the body. It contains carotene more than twice as much as solan fruit and can be used by pregnant womenProvides rich nutrients during pregnancy to improve the immunity of pregnant women.

Can I eat amaranth in early pregnancy?

Pregnant women can certainly eat amaranth during pregnancy, but eat less!

For pregnant women with anemia can also eat amaranth in moderation.

Folks often consider amaranth and purslane together as the best vegetables for people with fractures and pregnant women in labor. However, nutrition experts remind that although amaranth has a hematopoietic function, a large amount of amaranth has the effect of slipping.Eat less amaranth as well.

[How are potatoes cooked fast_How are potatoes cooked quickly]

[How are potatoes cooked fast_How are potatoes cooked quickly]

Steamed potatoes and steamed sweet potatoes are the same, except that the taste of steamed potatoes is not as good as that of sweet potatoes, but it can also be used as a staple food, and steamed potatoes can also be used to make potato cakes.At that time, the potato cakes must be baked on the outside and tender on the outside and then brushed with a layer of sauce. This taste is really attractive. How can the potatoes be steamed and accelerated?

Home-made potato cake materials: potatoes (1, 300 g) batter: eggs (1), water (1 cup), flour (1.

5 cups) Seasoning: oil (5 tablespoons), salt (1/3 tablespoon), chicken powder (1/2 tablespoon). Method: 1 Peel potatoes, cut into thin filaments, and soak in water for later use.

2 Take a large bowl, add eggs, water and flour, mix them well, and make a thick batter.

3Pick the potato and drain the water, add it to the batter, and evenly mix together instantly.

4 Add 1/3 tablespoon of salt and 1/2 tablespoon of chicken flour. Stir with potato batter to taste.

5 Heat a frying pan, add 5 tablespoons of oil to heat, scoop half of the potato batter, flatten with a spoon into a pancake shape, and fry until the bottom is solidified.

6 Fry the noodles over medium and low heat and continue frying until golden brown on both sides. Raise and use kitchen paper to drain the remaining oil, then fry the remaining potatoes.

7 Place two potato cakes on a cutting board and cut them into eight equal portions.

8Put the cut potato cakes on a plate and serve.

Pastry Assorted Potato Cake Materials: Potatoes (2, 500 g), red pepper (1/2), ham (80 g), green beans (50 g), corn kernels (25 g), flour (2 cups), green onion(1 tablespoon) seasoning: oil (5 tablespoons), thousand island sauce (3 tablespoons), salt (2 tablespoons) 1, peeled potatoes and cut into thin slices, put them in a pot and steam for 15 minutes until they become soft.Stand cool.

2. Cut the red peppers and seeds and cut into fine dices; ham is also cut into fine dices; wash the green beans and corn kernels and drain the water.

3, boil the water in the pot, add 1 tablespoon of salt, pour in green beans, corn kernels scald for 30 seconds, remove and drain the water.

4. Into the mashed potatoes, pour red pepper, ham, green onions, green beans, and corn kernels in order, mix well with the mashed potatoes.

5. Add 3 tablespoons of Thousand Island Dressing, 1 tablespoon of salt and 2 cups of flour, mix well and put in potato batter, and let stand for 30 minutes.

6. Dip the flour in both hands, take the egg-sized dough in turn, knead it into pellets, and press it into a dough, sprinkle with a layer of flour.

7, take a pan, infuse 5 tablespoons of oil, heat, put potato noodles in turn, fry over medium-low heat to golden brown on both sides, remove and drain the oil, and serve 2 cola potato pancake ingredients.Half a piece of chicken breast, 1/4 onion, 1 cup of shredded cheese, 1/2 cup of starch, 1 egg, 2 cups of bread flour, 1/2 teaspoon of salt, pepper flour, 1/2 tablespoon of wine, 1 starch/ 2 teaspoons step 1.

Potatoes are peeled, sliced, and steamed and ground into mud; chicken breasts are diced and mixed with seasonings; onions are chopped.


Stir-fry the fragrant onions with 2 tablespoons of oil, stir in the chicken breasts and let cool.


Add mashed potatoes into 5 equal parts, flatten each part, wrap the chicken breast and cheese shreds, knead and flatten them into a pie.


Each potato cake is covered with a layer of starch and then with a layer of beaten egg juice. Then, it is covered with a layer of bread flour and fried in warm oil until crispy.


Open the fire before the pot to force the oil out, and you can remove it for consumption.

[How to cook goose meat is the best]_How to make_How to make

[How to cook goose meat is the best]_How to make_How to make

Goose is a kind of food that is rich in protein and delicious in meat, and has nourishing yin and kidney effects.

There are many different ways to eat goose.

Because everyone has different tastes, the approach is different.

Common methods are stewed radish with goose, stewed potatoes with goose, and beans.

However, there are actually herbal practices, sometimes Cordyceps sinensis stewed white goose, two-son stewed goose, etc. These methods are delicious to cook goose meat.


Cut the goose into pieces, soak in cold water for 5 hours, and then add them to the boiling water pot. Remove the potatoes and peel them into a hob block. Add pepper to the bowl and add water to make the pepper water.Cut into oblique knife pieces; wash the rapeseed heart; put the lard in the pot and cook it until it is ripe, add the goose meat pieces to light yellow, add the broth (800 g), add soy sauce, refined salt, white sugar, pepperWater, spring onion, ginger slices, boil over high heat; simmer over low heat for 1 hour, add potato pieces to stew until soft, and add canola heart, sharp pepper pieces, monosodium glutamate, and simmer for a while.


Goose meat stewed with radish, ingredients: 500 grams of goose meat, 250 grams of radish, ginger slices, salt, MSG, sesame oil are all appropriate.

Method: Wash goose and radish, cut into cubes, add casserole, add 500 ml of water, boil, add ginger slices and refined salt, simmer with low heat, put MSG, and sesame oil.

Eat the goose and radish in 2 portions while drinking soup.

Replenishing lung qi and resolving phlegm; it has curative effect on elderly chronic bronchitis and emphysema.


Cordyceps stewed white goose, 2000 grams of white goose, 10 grams of Cordyceps, spring onion, ginger slices, refined salt, cooking wine, MSG are all appropriate.

Method: slaughter the white goose, blanch it with hot water, remove impurities, wash, chop it into one-inch square pieces, put it in a casserole, and add water.

Wash the Cordyceps sinensis, put it in the casserole, put the onion section, ginger slices, cooking wine, refined salt, boil with flour, and then simmer with low heat, remove the onion ginger, put MSG.

Medicinal: eat goose, drink soup, 200 grams per person each time.

Yiqi Buxu, and stomach quenches thirst; it has curative effect on deficiency, thirst, early whitening, impotence, premature ejaculation, and waist and leg aches.


White radish psoralea goose broth, ingredients: 120 grams of goose, 30 grams of psoralen, 200 grams of white radish.

Method: Wash goose, white radish, psoralen, put it in a pot, add water, and simmer with low heat.

Take with meals, with voluntary consumption.

It nourishes yin and kidneys, swells with wide air, eliminates phlegm and eliminates phlegm; it is effective for the remission period of chronic bronchitis.


Ingredients for stewed white goose: 2000 grams of white goose, 50 grams of wolfberry, 50 grams of mulberry seeds, spring onion, ginger slices, refined salt, rice wine, monosodium glutamate.

Method: slaughter the white goose, blanch with hot water, remove impurities, wash, chop into one-inch square pieces, wash, put in a casserole, put onion segments, ginger slices, refined salt, rice wine.

Wash the wolfberry and the dumplings, put them in a casserole, and add water (the water is not over the goose).

Boil over high heat and simmer over low heat. Remove the onion ginger and put MSG.

[How to cook eggs]_ boiled eggs _ how to make _ how to make good

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[Can yam and pumpkin be eaten together]_Simultaneously_Can you

[Can yam and pumpkin be eaten together]_Simultaneously_Can you

Chinese yam and pumpkin are ingredients with high nutritional value. These two foods are generally not recommended to eat together, mainly because their nutritional value is relatively high. Eating together will reduce the effect of diet.

In addition, pumpkin contains vc degrading enzymes, so it is best not to eat spinach when eating pumpkin, it is best not to eat sweet potatoes, etc., to avoid reducing the nutritional efficacy, let’s take a look at this content.

Can yam and pumpkin be eaten together? Pumpkin and yam are recommended not to eat together.

Pumpkin is rich in carotene, B vitamins, calcium, phosphorus and other ingredients, is a master of stomach and digestion.

Chinese yam tastes sweet and flat, nourishes the spleen, and contains substances such as amylase, polyphenol oxidase, etc., which are conducive to the digestive and digestive functions of the spleen and stomach.

Pumpkin, yam nutritional value, functions are very powerful.

However, if pumpkin and yam are eaten together, the vitamin C decomposing enzyme contained in pumpkin will destroy the vitamin C yam, thereby reducing the nutritional value of yam.

Vitamin C has the synthesis of collagen, antioxidants, treatment of anemia, anti-cancer, protection of cells, detoxification, protection of the liver, improvement of the body’s immunity, and improvement of the body’s emergency capacity.

It is known that yam of vitamin C cannot be eaten with pork liver and cucumber, for the same reason as pumpkin, it will destroy the vitamin C of yam.

Pumpkin cannot be eaten with anything. Pumpkin plus spinach Pumpkin is rich in vitamin C decomposing enzymes, which will destroy vitamin C in spinach, and at the same time, its own nutritional value will be reduced.

2. Pumpkin and sweet potatoes are easily stagnation food. If they are not cooked, they will cause bloating. If they are eaten together, they will cause flatulence, abdominal pain, and spitting water.

3. Pumpkin and mutton are both hot foods. Eating together may cause bloating, constipation and other diseases.

People with infectious diseases and fever symptoms should not eat to prevent the disease from worsening.

4. Adding vinegar and acetic acid to pumpkin will destroy the nutritional elements in pumpkin and reduce the nutritional value.

5, pumpkin and scallops scallops are rich in high-quality protein, unsaturated fatty acids and DHA, vitamin A, vitamin D, etc., have tonic, liver, promote milk production and other effects, but eating with pumpkin will be bad for your health.

6, pumpkin plus red dates and red dates contain vitamin C, sweet and warm, easy to digest indigestion, and pumpkin is warm, while the same food is destroyed by vitamin C, will increase indigestion and other symptoms.

[A lot of times a night is not as cool as you think]

[A lot of times a night is not as cool as you think]

Duplicate husband and wife life is medically defined to mean repetitive life once or twice a night.

Modern medicine believes that no matter what the circumstances, repeating spousal life is not good for the health of both spouses. It may cause the following hazards: 1. Excessive physical exertion Sexual life is a very physical exhausting activity.A lot of energy inside the body will be consumed. If you repeat sexual life, it will cause physical exhaustion for both men and women.

Over time, it will inevitably cause a decline in physical condition, and may even affect mental state, and even the ability to think, memory, and analysis will worsen, so it is worth the loss.

Second, cause sexual decline due to the continuous and repeated occurrence of sexual impulses, both men and women will increase the burden of sexual control of the nerve center and sexual organs, often this can lead to fatigue and fatigue of the body and sexual organs.

The material must be reversed. This will not be able to obtain sufficient sexual gratification, but will cause the decline of sexual function, and cause the “sexual decline before sex”.


[Eczema ca n’t eat some fruits]_Recommended diet

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[Can gout eat honey]_Honey_Hyperuricemia_Can you eat

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[Home-made method of cold chives]_ cold chives _ production method _ how to do

[Home-made method of cold chives]_ cold chives _ production method _ how to do

Leek is a food with excellent blood effect, rich in nutritional value, the taste of leeks is more exciting, and the taste of cold chives is relatively refreshing.

Cold chives need to be cooked, which is simple and can be done at home.

You need to prepare the seasoning according to your preference.


Pick the leek clean and soak it in water.

Wash the leek and drain.

Cut 4 cm long sections.

Place the chopped chives in a large bowl.

Add salt, chicken essence, soy sauce, and taste very fresh.

Mix well and eat.


Put an appropriate amount of water in the pot and let it boil.

Then put the leek prepared in advance into the pot, paying attention to the direction of the leek in the pot.

This way, the softest root of the leek is boiled.

Slowly put the whole leek in the pot, and maybe the leek is all soft.

Finally, use the chopsticks to take out the leeks in the pot, cut into small pieces, put them in a bowl, and then put the cut dry peppers. Friends who like spicy food can put more.

The right amount of fuel, the right amount of soy sauce.

After placing the seasonings, stir well with chopsticks, feel that it is almost enough, and finally put it in a dish and drizzle with sesame oil.

This is more fragrant.


Choose the leek, wash, and cut into small pieces.

2. Prepare a pot of boiling water, first place the leek roots, then the leek leaves, and put some salt. The time should not be too long.

3. Remove the leeks, add them to cold water and soak them, remove them, and drain the water.

(Salts in boiling water and super cold water are used to keep the color tender and green.) Put the leek in a plate, place some garlic slices, add 2 spoons of sugar, a small amount of soy sauce, and an appropriate amount of salt.

Pour the oil in the pan and heat it up. Add the dried red peppers to sauté, then add the garlic slices and stir fry.

Pour the fried chili oil directly on the chives and stir well.


Wash the leeks, cut into old roots, and wash them with ginger and garlic.

Boil a pot of boiling water, put in the leek section and simmer for 5 minutes, wait for the water to boil again and remove the water.

Put in a large bowl.

Add ginger, garlic, sugar, vinegar, soy sauce, chili oil, pepper powder, chicken essence, mix well, sprinkle with sesame oil, and sesame seeds.