[Drinking Cola Insomnia]_Cola_Can’t sleep_Cause

[Drinking Cola Insomnia]_Cola_Can’t sleep_Cause

Coca-Cola is a favorite of many people, but drinking Coca-Cola often is not good for your health. Coca-Cola can cause insomnia. The caffeine in it can make people in a state of insomnia and excitement, and may cause obesity for a long time.Damage to teeth.

1. Caffeine Affecting Sleep Cola can cause distortion of the sleep system, make people insomnia, excitement, nervousness, reduce the quality of sleep, and then damage people’s bones, eventually leading to serious health problems.

2. The sugars that cause obesity in cola are basically monosaccharides. In addition, these sugars will directly enter the blood.

The blood glucose in the blood rises rapidly, which will cause a large amount of irregular release and release, promote slight synthesis, and eventually lead to obesity.

3. The wounded tooth