Liu Chunlan was very happy to chat with Doctor Huang,The outside light of his eyes changed color the moment he saw Xiao Fan coming in。

Seeing Lin Yuna two are about to walk in,Liu Chunlan quickly stood up,Walked to Lin Yoona,Said:“Yoona,Look, your father is no longer in danger,Go back to the company,After all, the company has just emerged from the crisis,You can’t take it lightly at this time!”
Lin Yuner glanced at Lin Feng on the hospital bed,After thinking about it, what Liu Chunlan said indeed makes sense,I really should go back to the company。
After all, Lin Feng has to worry so much,So much fire,It’s all because the company is already facing a crisis of bankruptcy,So I have to do the company’s affairs well at this time anyway,So when Lin Feng wakes up,So that he can rest assured。
So Lin Yuna said:“it is good!mom,I’ll go back to the company first,Take good care of dad,Don’t say anything that makes him angry。”
Liu Chunlan’s face changed,Said:“Yoona,Don’t you worry if I am here?Moreover,I know it was wrong,How am i,It’s impossible to get angry with your father at this time!”
Chapter Twenty Shameless state
Lin Yoona nodded,And left the hospital with Xiao Fan。
Saw them gone,Liu Chunlan said:“I can finally stop seeing this waste。”
Although Doctor Huang wondered Liu Chunlan’s attitude towards Xiao Fan,But after all, it’s Lin’s family affair,He has no habit of gossip。
Soon after Lin Yuna and Xiao Fan went out,The dean actually came to Lin Feng’s ward in person。
Liu Chunlan was suddenly flattered,Stood up immediately and said:“Dean,Why did you come here in person?”
The director of this hospital and Lin Feng can be regarded as old acquaintances,Although I haven’t contacted often,But the relationship is still justified。
So after I heard that Lin Feng was admitted to his hospital due to acute cerebral hemorrhage,,He put down his work,Let’s see what’s going on。
After all, cerebral hemorrhage can be big or small!
The dean asked Dr. Huang for Lin Feng’s MRI report,one look,Immediately opened his eyes in shock,Because as far as the current medical level is concerned,There is basically no way to cure Lin Feng’s condition。
But looking at the obvious vital signs on the instrument next to Lin Feng’s bed,He couldn’t help but cast his gaze to Doctor Huang who was aside。

But it won’t be so coincidental,Pugachev performing this landing air show mission,It is true that it is Victor, the ace test pilot of the Sukhoi Design Bureau who pioneered the Pugachev Cobra maneuver.·Pugachev?

Speaking of,As a military fan,Chen Geng to this Victor·Pugachev is really no stranger,I know that Comrade Pugachev is not only a meritorious test pilot of the Sukhoi Design Bureau,He is also the deputy chief designer of the Sukhoi Design Bureau,The Sukhoi Design Bureau,Victor·Pugachev’s influence and technical ability are not weaker than that of Soviet Union—27Simonov,And Su—27Series and subsequent improvements:Su—30series、Su—33series、Su—35The series has his existence and the valuable experience he put forward。
90Early years,my country is receiving the first batch of Soviet Union—27Fighter time,Russia also sent Victor·Pugachev’s China,Train our pilots and instruct flight skills and tactics for more than two months。
“Correct,on‘Pujiachov Cobra’Pughachev,”Nicholas·Malinkov said with a smile,A look of pride:“So don’t worry,There will be absolutely no problem with this flight show。”
“its not right,”Chen Geng’s strange way:“Victor·Mr. Pugachev is not Fei Su—27Of?He can fly carrier aircraft?”
“You don’t know that,”Speaking of this,Nicholas·Marinkov immediately became proud:“I tell you,Victor·Comrade Pugachev is not only the best test pilot of the Sukhoi Design Bureau and the Soviet Union,It was also the first pilot to land on the aircraft carrier Kuznetsov,His landing technology is definitely the best in the Soviet Union。”
There is such a thing?Chen Geng couldn’t help his eyes widening:“what do you mean,The first landing on the aircraft carrier Kuznetsov,Created by‘Pugachev Cobra’Victor in this action·Mr. Pugachev completed?”
“Yes,”Nicholas·Malinkov’s proud and proud face:“And it was a success。”
“Ok,”What else can Chen Geng say,He thumbs up,Most of the worries about this flight show have been removed:Just perform the carrier version of Jacques—130The plane itself does not lose the chain,There should be no problems with flying。He told Nicholas·Marinkov asked:“Can I talk to Mr. Pugachev later?”
“Of course, no problem。”
Nicholas·Malinkov happily agreed。
Seeing Victor·The moment of Pugachev,Chen Geng’s heart was inexplicably relieved。
Chen Geng and Nicholas·When Malinkov rushed to the pilot lounge,Victor, who has changed into his anti-Dutch flight suit·Pugachev,Sitting behind the table,Eating a small steak elegantly,The whole person looks calm,Not nervous at all,What surprised Chen Geng was,Right beside the steak,There is a small glass of vodka,not much,Probably just one or two,But before the test pilot performs the test flight mission,Shouldn’t alcoholic beverages be strictly prohibited??

“Just let me try your strength!”

Xia Chenglong sneered,The Xuantian Sword in his hand has already been prepared,The blade suddenly turned,Stopped in front of myself,Simultaneously,The fire-like palm of the old brother has also been taken!
The voice like Hong Zhong Dalu burst out from this guy and Xia Chenglong,The tyrannical aura directly shook the entire elder’s courtyard to pieces,The melodious business is endless,A vast courtyard instantly turned into ruins!
“This guy,Strong!”
Xia Chenglong’s body receded,In the dust,Vaguely able to see that guy’s figure is rushing towards him quickly,Opponent’s strength,Seems to be comparable to the green pheasant,It’s just that Xia Chenglong, who has the Xuantian Sword in his hands, is not afraid of it.,I even want to divide this guy up and down!
But not yet,There are many hidden masters in the tool city,It looks like this guy is just one of them,and,This place is not far from the residences of other elders,Those guys will come over soon,Pestering this guy,Not a good idea。
“Chiba Xianglong!”
Xia Chenglong sneered,The Xuantian sword in his hand is flying wildly,Countless ghosts of dragons flew out from the Xuantian Sword,Charged directly with a powerful unmatched aura,For a time,The elder brother also had to defensively,Just at this time,Xia Chenglong’s body has run away too!
“Wait, then,Dragon King,Even if you are one of the six thrones of the military,I will definitely kill you by myself!”
The guy yelled at the sky,But it only takes Xia Chenglong’s sneer。
“You old boy,See you next time,It’s time for me to send you to see your brother!”
The old brother slapped angrily,Directly shook the entire area,at this time,Several elders hidden in the dark appeared one after another,Look here together,only,The complexion is not very good。
Although these guys don’t like the old guy very much,But the opponent directly rushed in and agreed,Get rid of a powerful questioning god realm powerhouse on your side,And can go out calmly,I’m just slapping them in the face!So many people,Plus it’s still in the formation,Suddenly being single-handedly killed by the opponent!
Some guys who didn’t have a very good relationship with the old man just said a word and left.,Since the person is dead,For them,There is no use value after being old。
Xia Chenglong did not leave at this time,But half way back,Hide quietly in the dark,I simply checked the appearance and strength of these guys,Except for the few elders who attacked the sword city at the beginning,There are also some powerful people who ask the gods in the city,Among them, there are five guys who ask the upper level of the gods!
“Where did these guys come from?!”

[Flower silver carp soup]_ silver carp soup _ how to do _ how to do

鑺遍并楸兼堡锛屽彛鎰熸槸姣旇緝濂界殑锛屽悎鐞嗙殑鎼厤涓€浜涜皟鍛冲搧锛岄偅涔堝懗閬撳氨鏇村姞鐨勯矞缇庯紝鎵€浠ュ钩鏃跺枩娆㈠悆杩欎簺椋熺墿鐨勬湅鍙嬩滑锛屼笉濡ㄥ弬鑰冧互涓嬫墍浠嬬粛鐨勮姳椴㈤奔姹ょ殑鏂规硶浠ュ強姝ラ鍚с€?涓€銆佽姳椴㈤奔鍋氭硶 鏉愭枡鑺遍并楸?00 鍏 Toilet 屽  Juan?0 鍏 Toilet: What about Gan?0 意  The toilet ?/ 2 How do you like it?/ 2 How do you like it?What’s wrong with you? What’s wrong with you? What’s wrong with it?.What’s the matter? What’s the matter?00銖勭殑姘寸叜婊氬悗鏀惧叆椴滈奔鍧椼€佸涓濄€佹灨鏉烇紝鐓嚦鍐嶅害婊氭哺鍚庤浆灏忕伀锛岀画鐓害10 闒 嗛 抓 銆?.Hamamui?What’s the difference between the chain and the forge? The forge bugs and the bugs: What are you doing? How are you going to do it?浜屻€佹媶鐑╅并楸煎ご 鐢ㄦ枡:鑺遍并楸煎ご锜硅倝 绗嬬墖 鐔熺伀鑵跨墖鐔熼浮鑲夌墖鐔熼浮鑲倽鐗囧悇 闈掕彍蹇冩按鍙戦鑿囩啛鐚补 涓婃堡鏂欓厭鐧界硸灏戣 铏剧苯灏戣 钁辩粨 濮?Read more about ℃  綷 夊 璯 璁?鐢 熺 蒙 邃 噺 噺 鎭 桶: Go through and fry ご 1 鍙 ton?500鍏嬶紝锜硅倝75鍏嬶紝绗嬬墖銆佺啛鐏吙鐗囥€佺啛楦¤倝鐗囥€佺啛楦¤偒鑲濈墖鍚?0 鬏 嬶 纴 闱 掕 湇?0 Guidiaorenpin Cunfadiluan Diao 25 Wei Biren Xinximili?50 years old, 400 years old, 400 years old, 100 years old, 100 years old, 50 years old, 50 years old, 50 years old, 50 years old, 50 years old, 50 years old, 50 years old, 50 years old, 50 years old, 50 years old, 50 years old, 50 years old, 50 years old.5 What about reading?5鍏嬶紝鐧借儭妞掔矇灏戣锛岀敓绮夐€傞噺銆?銆 佸 皢 楸 炸 ご 锷?This is the best way to get married, but it ‘s very difficult to get married. It ‘s hard to get married. It ‘s difficult to get married. It ‘s difficult to get married. It ‘s difficult to get married. It ‘s difficult to get married. It ‘s difficult to get married.銆傞攨鍐呮敞鍏ユ竻姘撮€傞噺锛屾崬鍑洪奔鑲夛紝鎷e幓钁卞銆傚彟灏嗚彍蹇冭繃娌瑰鐢ㄣ€?Are you sure you want to play in the drama? You can make up for 75% of the time in the drama. How about it? Do you know how to do it?5鍏嬨€佸15鍏嬬暐鐐稿悗鎹炲幓銆傛斁鍏ヨ煿鑲夌暐鐓斤紝鍐嶆斁鍏ョ瑡鐗囥€侀鑿囥€侀浮鐗囥€佽偒鑲濈墖銆侀奔鑲夛紝鍔犵硸銆佺洂銆佽櫨绫藉拰鏂欓厭50鍏嬶紝鍐嶆斁鍏ラ浮姹わ紝鐩栦弗锛岀剸鐑?0鍒嗛挓锛屽姞鍛崇簿鐢ㄧ敓绮夋按鍕捐姟锛屽姞閱嬨€佺啛鐚补銆佺櫧鑳℃绮夛紝璧烽攨瑁呯洏锛屾斁鐏吙鐗囧嵆鍙€?涓夈€佺孩鐑ц姳椴㈤奔鍧?揉 愭 枡: Going all over and frying?The braid, the lazy Jing Niu, the sorrowful, the sorrowful, the sorrowful, the sorrowful, the sorrowful, the sorrowful, the sorrowful, the sorrowful, the fearful, the fearful?1,鎻愬墠2澶╀拱鍥為奔,鍓佹垚鑷繁闇€瑕佺殑澶у皬(涓汉璁や负绋嶅井鍘氱偣姣旇緝濂?Do you want to donate, don’t you donate, don’t you don’t know what to do?What are you talking about? What is the difference? What are you talking about?, How to make up?Do you want to donate, donate, don’t let go, don’t you think, don’t you?蹇€熺炕涓韩,璁╅奔鍧楁簿婊℃补銆傚姞涓€鍕虹敓鎶?涓ゅ嫼鏂欓厭/涓€鍕鸿€佹娊/灏戣楸奸湶/杈f閰?涓€鍕虹硸/200ML娓呮按,鍔犵洊鐑ц嚦姹ゆ眮鏀跺共鍗冲彲銆傛敞:鐑ц繖閬撹彍杩囩▼涓?It’s a bit of a flaw, but it’s a dark one, and it’s a dark one, it’s a bit dark, it’s a sentence, it’s awesome, it’s awesome?

[How to cook goose meat is the best]_How to make_How to make

[How to cook goose meat is the best]_How to make_How to make

Goose is a kind of food that is rich in protein and delicious in meat, and has nourishing yin and kidney effects.

There are many different ways to eat goose.

Because everyone has different tastes, the approach is different.

Common methods are stewed radish with goose, stewed potatoes with goose, and beans.

However, there are actually herbal practices, sometimes Cordyceps sinensis stewed white goose, two-son stewed goose, etc. These methods are delicious to cook goose meat.


Cut the goose into pieces, soak in cold water for 5 hours, and then add them to the boiling water pot. Remove the potatoes and peel them into a hob block. Add pepper to the bowl and add water to make the pepper water.Cut into oblique knife pieces; wash the rapeseed heart; put the lard in the pot and cook it until it is ripe, add the goose meat pieces to light yellow, add the broth (800 g), add soy sauce, refined salt, white sugar, pepperWater, spring onion, ginger slices, boil over high heat; simmer over low heat for 1 hour, add potato pieces to stew until soft, and add canola heart, sharp pepper pieces, monosodium glutamate, and simmer for a while.


Goose meat stewed with radish, ingredients: 500 grams of goose meat, 250 grams of radish, ginger slices, salt, MSG, sesame oil are all appropriate.

Method: Wash goose and radish, cut into cubes, add casserole, add 500 ml of water, boil, add ginger slices and refined salt, simmer with low heat, put MSG, and sesame oil.

Eat the goose and radish in 2 portions while drinking soup.

Replenishing lung qi and resolving phlegm; it has curative effect on elderly chronic bronchitis and emphysema.


Cordyceps stewed white goose, 2000 grams of white goose, 10 grams of Cordyceps, spring onion, ginger slices, refined salt, cooking wine, MSG are all appropriate.

Method: slaughter the white goose, blanch it with hot water, remove impurities, wash, chop it into one-inch square pieces, put it in a casserole, and add water.

Wash the Cordyceps sinensis, put it in the casserole, put the onion section, ginger slices, cooking wine, refined salt, boil with flour, and then simmer with low heat, remove the onion ginger, put MSG.

Medicinal: eat goose, drink soup, 200 grams per person each time.

Yiqi Buxu, and stomach quenches thirst; it has curative effect on deficiency, thirst, early whitening, impotence, premature ejaculation, and waist and leg aches.


White radish psoralea goose broth, ingredients: 120 grams of goose, 30 grams of psoralen, 200 grams of white radish.

Method: Wash goose, white radish, psoralen, put it in a pot, add water, and simmer with low heat.

Take with meals, with voluntary consumption.

It nourishes yin and kidneys, swells with wide air, eliminates phlegm and eliminates phlegm; it is effective for the remission period of chronic bronchitis.


Ingredients for stewed white goose: 2000 grams of white goose, 50 grams of wolfberry, 50 grams of mulberry seeds, spring onion, ginger slices, refined salt, rice wine, monosodium glutamate.

Method: slaughter the white goose, blanch with hot water, remove impurities, wash, chop into one-inch square pieces, wash, put in a casserole, put onion segments, ginger slices, refined salt, rice wine.

Wash the wolfberry and the dumplings, put them in a casserole, and add water (the water is not over the goose).

Boil over high heat and simmer over low heat. Remove the onion ginger and put MSG.

Sany Heavy Industry Co., Ltd. (600031): Interim Report Performance Exceeds Expectations and Continues to Be Optimistic about Company Value

Sany Heavy Industry Co., Ltd. (600031): Interim Report Performance Exceeds Expectations and Continues to Be Optimistic about Company Value

The half-year notice was released, and the net profit exceeded market expectations.

The company released the forecast of the first half of 2019. It is estimated that the net profit attributable to shareholders of listed companies in the first half of 2019 will be 65 trillion to 7 billion U.S. dollars, which will increase by 31 in the same period last year.

11 ppm-36.

11 ‰, an increase of 91 per year.

82% to 106.


The construction machinery industry boomed, and industry sales continued to grow.

Affected by the shortcomings of infrastructure construction, environmental protection policy tightened by environmental protection, equipment upgrades, infrastructure repairs, and other factors are favorable. The continued recovery of downstream demand in the construction machinery industry has driven the continuous growth in sales of mining machinery.

According to the industry statistics of the China Construction Machinery Industry Association’s Excavation Machinery Branch, from January to June 2019, 25 mainframe manufacturing companies were separately counted, and they sold various excavation machinery products13.

70,000 units, an increase of 14 in ten years.


Domestic market sales (excluding Hong Kong, Macao and Taiwan) 12.

50,000 units, an increase of 12 in ten years.


Export sales 1.

20,000 units, an increase of 38 in ten years.


The company’s product competitiveness has been further strengthened, and its market share has been further improved.

The company’s excavator product sales have maintained double-digit growth since the beginning of the year, and the growth rate has clearly exceeded the industry average.

The company sells excavators 3 from January to May.

130,000 units, an increase of 34 in ten years.

08%, the market share reached 25.

63%, an increase of 3.

6 points.

From January to April, 4,380 truck cranes were sold, an increase of 118 per year.

02%, the market share reached 24.

93%, market share increased by 5.

69 points.

Concrete machinery is still in a high business climate, and the company’s pump truck products rank 无锡桑拿网 first in the market.

The post-cycle product is expected to have a high growth trend of relay excavators, supporting the company’s performance growth.

According to the normal start sequence, we expect that the two segments of concrete machinery and lifting machinery will relay the high growth trend of excavators.

At the same time, due to the acceleration of infrastructure investment and the tightening of environmental protection policies in the second half of the year, it is expected that excavators, cranes, and concrete machinery will maintain higher growth.

The company is a leading enterprise in concrete machinery, and the domestic market share of lifting machinery is the second. It is expected that the company’s 2019 performance will fully benefit the high growth trend of concrete machinery and lifting machinery in the industry.

Profit forecast and investment advice.

We expect the company’s revenues to be 693 in 2019-2021.

5.7 billion, 850.
5.4 billion, 935.

600,000 yuan, a year-on-year increase of +24.
2%, +22.

6%, + 10%.

Based on the company’s effective control of expenses and better expectations of the company’s product sales growth rate, the company’s net profit attributable to the parent for 2019-2021 is increased by 94.

7.3 billion, 117.

6.5 billion, 140.

250,000 yuan, +54 compared with the same period last year.

9%, +24.

2%, +19.

2%, the increase is 25.

04%, 22.

95%, 23.

02%, currently corresponding PE is 11.

89x, 9.

6x, 8.


Taking into account the improvement of the construction machinery industry boom and the company’s leading addition, the company’s reasonable estimate level is 14-15 times corresponding to 2019, and the corresponding corresponding range is 15.


1 yuan, maintain BUY rating.

Hengyi Petrochemical (000703) comment report: Brunei project puts into operation immediate results in line with expectations

Hengyi Petrochemical (000703) comment report: Brunei project puts into operation immediate results in line with expectations

Event: The company released its semi-annual report for 2019, reporting that the combined company realized operating income of 417.

2.9 billion, down -3 per year.

55%; realized net profit of return to mother 12.

7.7 billion, an increase of 2 every year.


Key points of investment: PTA’s prosperity is rising, and the company’s semi-annual report is in line with expectations: 2019H1 company’s net profit attributable to its parent12.

7.7 billion, an increase of 2 every year.

94%, the performance was in line with expectations, initially due to the company’s PTA business climate has significantly improved. Among them, the average price difference between PTA and PX in 2019Q2 increased by 550 yuan / ton compared with 2019Q1.The high prosperity of PTA directly led to the company’s three subsidiaries Zhejiang Yisheng, Yisheng Investment and Hainan Yisheng achieving profit 7 respectively.

3 billion, 5.

900 million and 3.

800 million, an increase of 3.

4 billion, 2.

700 million and 1.

Six billion, three companies made a total of 16 profits.

9 billion.

From the perspective of polyester, the company achieved revenue of 178 in the first half of the year.

5 billion, a previous increase of 43%, and gross profit margin decreased by 4.

2pct to 6.

4%, the first is that Hangzhou Yishang achieved consolidation in the first half of the year, resulting in the company’s polyester sales increased, while the first half of 2019 POY, FDY, DTY market prices were 0.

84, 0.

90, 1.

10,000 yuan / ton, -6 in the past ten years.

5%, -4.

0%, -4.

8% is a drag on the company’s gross 深圳桑拿网 profit margin. On the whole, the profitability of the polyester side has changed slightly, initially due to the increase in PTA profitability that has been squeezed by the downstream benefits.

The first phase of the Brunei Refining & Chemical project has been transferred to full commissioning, and the industrial chain has been integrated and upgraded: During the reporting period, the company fully accelerated the promotion of the Wenlian Refining & Chemical project.And enter the commercial operation phase.

The project has three advantages: 1.

Policy advantages (budget reductions); 2.

Business advantages (convenient import of crude oil, refined oil will be sold to Southeast Asian markets nearby, and chemical products will be digested downstream); 3.

Technical advantages (latest flexible coking process, liquid-phase diesel 南宁桑拿 hydrogenation technology, and self-produced steam for coal-fired power generation).

It is expected that the company’s industrial chain integration will be upgraded after the project is put into production.

Profit forecast and investment advice: The company’s net profit attributable to the parent in 19-21 is estimated to be 41.



6.3 billion, corresponding to an EPS of 1.


42, corresponding to PE is 9.


90. Maintain the “overweight” rating.

Risk factors: Crude oil price breaks; downstream terminal demand is weak.

[Loofah tastes bitter]_It tastes bitter_What’s up

[Loofah tastes bitter]_It tastes bitter_What’s up

Everyone knows that loofah has high nutritional value. Loofah can be used as both a heat-relief and a detoxifier and a beauty product.

First, people like to eat fried loofah.

The loofah should be sweet and sweet, but some people eat the loofah with a bitter taste.

They think that the loofah should be immature, but it is not.

Such loofah is not edible, and food poisoning may occur.

Normal loofah tastes not bitter and is good for the body after consumption.

However, there is a risk of poisoning after eating bitter loofah.

Alkaline sugar alkaloids are a toxic substance, its toxicity is not less than that of arsenic, and it is difficult to be dissolved even by high temperature.

And bitter gourd contains alkaloids with alkaline sugar content.

Alkaline sugar alkaloids are also difficult to remove after heating.

After eating, symptoms of poisoning may occur within half an hour to several hours.

Lighter poisoning is dry mouth, dizziness, nausea, fatigue, lethargy, severe vomiting, abdominal cramps, diarrhea, dehydration, pus and blood, and even life-threatening.

Therefore, it can be seen that the bitter loofah is very toxic, so don’t hesitate to throw away the poisonous loofah.

What’s going on with loofah? The bitterness of bitter gourd is controlled by genes, and genes can be inherited. If bitter loofah seeds are planted, the grown loofah is also bitter.

2. In the process of insect pollination, the luffa plant without bitterness received pollen from the bitter luffa plant, or the bitter gourd caused the bitterness.

That is, the loofah bunches pollinated during flowering and pollination, resulting in abnormalities and bitter taste.

3, continuous high temperature, insufficient light, emergency and other factors will affect the normal nutrient absorption of the plant will lead to the formation of bitter gourd.

4. During the growth of loofah, if too much nitrogen fertilizer is applied, the amount of organic fertilizer and phosphorus and potassium fertilizer will be less, and the lack of water will increase the bitterness.

Although some people do not have any adverse reactions to this alkaloid, and not all bitter gourds contain this alkaloid, we must remind everyone not to be lucky, and throw away this kind of obviously bitter gourdDon’t consume it to avoid accidents.

[How to make sauerkraut and konjac delicious]_ delicious practice _ how to make

[How to make sauerkraut and konjac delicious]_ delicious practice _ how to make

In life, everyone prefers to eat konjac. Konjac and taro belong to the same kind of taro, but they look different. This region is a vegetable that lives in the southwestern region. Its nutritional value is very high.Some people put him with sauerkraut when making konjac, because this way of eating is more delicious, and the nutritional value is also very high. So how can sauerkraut konjac be fried and delicious?

Sauerkraut and konjac is a gourmet dish that uses konjac and sour cabbage as the main raw materials and is carefully cooked. The konjac is soft, glutinous, salty and spicy.

Ingredients: Konjac (250 g) sour cabbage (150 g) Seasoning: pickled pepper (5 g) shallot (5 g) ginger (5 g) soy sauce (5 g) monosodium glutamate (5 g) cooking wine (5 g) garlic (3G) Watercress (10 g) Salt (1 g) Pepper (1 g) Salad oil (50 g) Starch (pea) (5 g) Production process1.

Ginger and garlic cut into nail slices; 2.

2. Soak red peppers and cut onions into horse-ear shaped; 3.

3. Add starch to water and mix thoroughly to prepare water starch for future use; 4.

Sauerkraut cut into 2 cm long sections; 5.

6. Konjac cut into 4 cm long and 2 cm wide strips, put it in a boiling water soup pot and bake it;

Put the wok on the fire, heat the oil, add ginger, shallots, garlic, pickled red pepper, sauerkraut, watercress, stir-fry and red; 7.

Pour 20 ml of vegetarian broth, add konjac, marinate the ingredients, cook to taste, simmer and collect the juice.

Recipe Nutrition Konjac: Konjac can increase gastrointestinal peristalsis, its grape nectar expands and absorbs water and expands, and the volume can be expanded to 30?
100 times, so it feels full without having to eat more, so it is the ideal diet food[1].

Cellulose promotes high blood pressure peristalsis, intestinal laxative, prevents constipation and reduces intestinal absorption of feces, is beneficial to the treatment of internal diseases, reduces the accumulation of metabolism in the body, and is of great significance for hypertension and coronary arteriosclerosis.

It can also activate blood circulation and remove blood stasis, detoxify and swell, widen bowel and laxative, and soften phlegm.

Indications: sputum sputum nucleus, bruises, constipation, abdominal pain, sore throat, gingival swelling and so on.

In addition, konjac also has the functions of calcium supplement, salt balance, stomach cleansing, intestinal rectification, and detoxification.

Sauerkraut Konjac and Sauerkraut: The lactic acid in sauerkraut can appetize and refreshing, sober up and get tired, can also increase appetite, help digestion, and can also promote the body’s absorption of iron elements.

At the same time, the cabbage becomes sour and its nutritional content is not easy to lose.

However, sauerkraut can only be eaten occasionally. If the human body lacks vitamin C, it should be eaten less. For a long time, it may cause stones in the urinary system, make red blood cells lose the ability to carry oxygen, cause tissue hypoxia, blue skin and lips, headache, dizziness, nauseaSevere symptoms such as vomiting and palpitation can cause death.

[What’s so good about pork leg tendons]_Cooking method_How to make

[What’s so good about pork leg tendons]_Cooking method_How to make

In our life, many people choose to cook soup when they eat pig feet, because the nutrients in pig feet are relatively high, and most of them are pig feet gold, so pig feet can be cooked during soup.The beginning of the cooking time will make it easier for us to boil the pig’s feet. For some boneless pig’s feet, the taste is even more delicious.

Beef and eyebrow beans with peanuts and pork tendons Ingredients: beef 25g, eyebrows 60g, peanuts 60g, pigs tendons 120g, pig fan bone 250g accessories: moderate amount of salt, 5 red dates, small pieces of tangerine peel, 4 slices of ginger 1.

Beef vigorous, pig’s hamstring, fan bone, red dates, eyebrow beans, peanuts, tangerine peel, ginger slices 2.

Eyebrow beans and peanuts can be soaked in advance or washed directly into the pot.

It is easier to boil after soaking.

Red dates pitted, 3.

The pork tendon was scratched and washed with a small amount of wine, and the soup made in the pot was not so greasy.


The cow vigorously scraped off the skin, washed and sliced it, the pig’s ankle was washed and washed, and the ginger was sliced 5.

Put all the ingredients into the soup pot and put in enough water about 2500 ml6.

Turn on a high heat pot for 10 minutes and change to a low heat pot for 2 hours 7.

Cook the love soup for 2 hours, then add some salt to season it properly. You don’t use salt, it’s sweeter.


Eyebrows, peanuts and cows vigorously boil pork leg muscles, especially suitable for manual labor to restore physical strength and strengthen lumbar muscles Tools / raw materials: pork leg muscles (appropriate amount), black beans (a small amount), salt amountTendons are clean (pork tendons are difficult to buy, so you must collect them at the vegetable market in advance) 2/5 choose full-grained black beans for backup.

3/5 Soak the cleaned black beans in the pot for an hour.

(It is best to soak in warm water.) 4/5 Put the soaked black beans and the cleaned pig’s hamstrings together, add the right amount of water and the right amount of water for later use.

5/5 Finally, after the high heat is boiled, turn to low heat and simmer for 1 hour.

Precautions: Black beans should be soaked in warm water in advance and cleaned for later use