[Encyclopedia of soup recipes]_Production method_Methods
Soup is a very important part of the Chinese table. It can often be used to refine the effect of nourishing the stomach and relieving tiredness.
In the hot summer, people usually choose some soups that have the effect of clearing heat and relieving heat, such as mung bean soup, pumpkin soup and other vegetarian soups. In the cold winter, in order to resist the cold, some soup soup is a good choice.
So for those who love soup, it is better to know some recipes and effects of soup cooking.
Luo Han Guo Dried Cabbage Soup Luo Han Guo 1/3-1/2, 50 grams of dried cabbage, 100 grams of lean meat.
Efficacy: Yangyin Qingfei, moistening phlegm.
Method: Dry the Luo Han Guo and Chinese cabbage with clean water, wash the pork slices, put them into the pot together, martial arts for 30 minutes, and gentle flames for 1 hour.
Papaya Peanut Ribs Soup 1 papaya, 100g peanuts, keel (or ribs), 2 candied dates, 2 slices of ginger.
Efficacy: heat and dryness, beauty.
Method: Boil the ribs with boiling water (de-blooded water), super-cold water; cut the papaya into pieces, wash the peanut and jujube, put the pork and peanut jujube together in the pot, cook for 15 minutes on a high fire, heat for 2 hours on a low heat, and put in the papaya for 30 minutes.
There is one pig lung soup with lily jujube, 20 grams of white almond, 10 grams of lily, and six jujubes.
Efficacy: Ziyin Runfei, cough and phlegm, dry weather is most suitable.
Method: Wash and cut the pork lungs, and wash the almonds, lilies, and dates. Put all the ingredients together in the pot, open the fire and cook for 3 hours.
The carp and black bean soup carp is about 500 grams, 100 grams of black beans, 4 red dates, and a small piece of tangerine peel.
Efficacy: Warm the kidney, tonify the qi and tonic method: Wash the fish, drain the water, and fry it a little; the black beans are poured into the water immediately after being fried in a pot, scooped up and rinsed in clean water.Clean, wash the skin with soaked soft scoops, first roll the water into all the materials, and then cook for about 3 hours.
Green and carrot pig tongue soup, about 600 grams of pork tongue, 400 grams of green radish, 250 grams of carrot, 4 dates, and a small piece of tangerine peel.
Efficacy: Soup water in the autumn and winter seasons Method: Pork tongues are scalded with boiling water, scraped to remove tongue coating, green, carrots are peeled and washed to cut corner pieces, tanned skin is dipped in a soft scraping scoop, washed first, rolled with water and opened into green, redTurnip, rind, and date in a pot for 1 hour, add pork tongue and cook until the pork tongue is full