[What is the practice of one-year-old baby pig liver]_Baby_How to do
Pork liver is a common viscera for animals, but because its nutrition is very rich, and because it contains many nutrients contained in the human body, eating pig liver often has many benefits to human health.Yes, pig liver is often supplemented with iron and blood. Everyone knows that babies need a lot of iron elements to supplement the body’s nutrition during the growth process. What are the practices of one-year-old baby pig liver?
Pig liver is a very common animal viscera. It contains nutrients that can prevent the occurrence of iron deficiency anemia in babies. However, pig liver is inherently bitter, which makes many babies unacceptable. Mothers can make pig liver into pigs.Liver paste, pork liver spinach porridge, etc. for one year old baby.
A mother can make porridge of liver and spinach for a one-year-old baby, prepare a bowl of broth, a small piece of pork liver, two spinach, and 2 small pieces of ginger.
Cook the white porridge.
Cut the pork liver into small pieces and rinse them with running water.
After boiling the pork liver and ginger with water, wash the liver.
Mince the whole pork liver and spinach.
Add white porridge to the broth and boil, add pork liver mud, mix and boil, add spinach, mix and boil for 3 minutes, turn off the heat, and serve it when the temperature is appropriate.
The mother can also make pork liver puree for the baby, wash the pork liver and pork, remove the tendons, put it on a wooden board, scrape it with a stainless steel spoon with a balanced force, put the liver puree in the bowl, and then add saltStir in cold water and steam over the basket.
The mother can also make porridge with porridge for one-year-old babies, slice the pork liver into pieces, boil it with boiling water, and remove the chop.
Wash and cut some cabbage into shreds.
Put some oil in the non-stick pan, stir-fry the pork liver, add the green onion, ginger, stir-fry the right amount of soy sauce, add the right amount of water to boil, and put the washed rice and millet to cook.
Finally add shredded cabbage and some fine salt and cook for a while.
The mother can also make mashed liver custard for the baby, cut the pork liver into slices, put it in a boiling water pot and simmer it again, and then chop it out into mashed liver.
Scoop the eggs into a bowl to make egg liquid, mix the egg liquid with pork liver mud, add the seasoning and mix well, then steam it in the drawer for 15 minutes to cook.
Notes for babies to eat pork liver ① Although there are many benefits for babies to eat pork liver, the common ones are blood supplementation and night blindness, but they should not consume too much. It is advisable for your baby to eat 30-50 grams at one meal, and 2-3 meals a weekThat’s it.
② The liver is the largest poison transfer station and detoxification organ in the body, so be sure to buy fresh and good quality, and do not rush to cure the fresh liver that you bought back, rinse the liver under a tap for 10 minutes, and then soak it in water for 30 minutes.
③ Pig liver often has a special odor. Before cooking, first wash the liver blood with water, then peel off the thin skin, put it in a plate, and add a suitable amount of milk soak. After a few minutes, the odor of pig liver can be removed.
④Pig liver should be cut in place. Fresh pork liver will be exchanged for a long time after being cut, which not only loses nutrients, but also a lot of particles coagulate on the liver after cooking, which affects the appearance and quality.Quickly mix with seasoning and wet starch and remove from the pan as soon as possible.
⑤ The cooking time should not be too short, at least 5 minutes should be fried in the heat to make the liver completely gray-brown, no bloodshot.